Hi, I’m Anisa! I’ve been leading SPENGA sessions for over a year, but my journey started back in 2023 as a member. After just one session, I was hooked. I love how SPENGA combines all three pillars of fitness in just 60 minutes, I always leave feeling stronger, more energized, and ready to take on the day.

What I love most about coaching at SPENGA Valpo is the community. I genuinely enjoy getting to know our members, learning what motivates them, and watching them grow. There’s nothing better than seeing someone increase their sweet spot, reach for those heavier weights, or honor their body with grace and intention.

My favorite part of class? Spin, hands down. That’s where I feel most alive, especially when I get to blast 2000s hip-hop or Bad Bunny (if you know, you know!).

Outside the studio, I live in Valpo with my husband and our three amazing kids who keep us busy with sports and activities. If you’re on the fence about trying SPENGA, DO IT! You won’t regret it. Let’s get to WERK! 💚

Hey SPENGA fam! I’m Tricia, here to cheer you on, challenge you, and celebrate every win!

I’m all about helping members push past limits and unlock their full potential. In my free time, you’ll find me taking on extreme runs and wild fitness challenges, I love pushing beyond what I ever thought possible.

By day, I work in marketing, and by night, I get to transform into your SPENGA instructor! I’m also a proud mom of two amazing kids, Ally and Noah, and a fur mom to three pups -  Maple, Minnie, and Malla.

Let’s crush goals together, have fun, and feel unstoppable while doing it!

As a proud member since SPENGA Valpo first opened, I’ve experienced firsthand how SPENGA can transform not just your body, but your mindset, too. Fitness has always been a big part of my life, but what drew me here was the unique combination of cardio, strength, and flexibility, all packed into a powerful 60-minute session.

During the week, I work as a registered nurse, where I see every day how important movement and mental wellness are to overall health. Becoming an instructor has allowed me to merge my passion for fitness with my commitment to helping others live happier, healthier lives. Whether you’re just starting out or pushing toward a new personal goal, I’m here to motivate, support, and celebrate every step of your journey.

Outside of SPENGA, you can find me crushing it in the weight room, practicing meditation, and diving into breath-work to stay grounded and balanced.

Let’s WERK and crush those goals together!