Hey SPENGA fam! I’m Tricia, here to cheer you on, challenge you, and celebrate every win!

I’m all about helping members push past limits and unlock their full potential. In my free time, you’ll find me taking on extreme runs and wild fitness challenges, I love pushing beyond what I ever thought possible.

By day, I work in marketing, and by night, I get to transform into your SPENGA instructor! I’m also a proud mom of two amazing kids, Ally and Noah, and a fur mom to three pups -  Maple, Minnie, and Malla.

Let’s crush goals together, have fun, and feel unstoppable while doing it!

Hi, I’m Anisa! I’ve been leading SPENGA sessions for over a year, but my journey started back in 2023 as a member. After just one session, I was hooked. I love how SPENGA combines all three pillars of fitness in just 60 minutes, I always leave feeling stronger, more energized, and ready to take on the day.

What I love most about coaching at SPENGA Valpo is the community. I genuinely enjoy getting to know our members, learning what motivates them, and watching them grow. There’s nothing better than seeing someone increase their sweet spot, reach for those heavier weights, or honor their body with grace and intention.

My favorite part of class? Spin, hands down. That’s where I feel most alive, especially when I get to blast 2000s hip-hop or Bad Bunny (if you know, you know!).

Outside the studio, I live in Valpo with my husband and our three amazing kids who keep us busy with sports and activities. If you’re on the fence about trying SPENGA, DO IT! You won’t regret it. Let’s get to WERK! 💚

Hi, I’m Dillon. I love leading SPENGA sessions because I’m all about helping people push their limits. Watching members grow stronger, more confident, and transform over time, it’s why I do what I do. The energy in my sessions is always on point: intense when it needs to be, and laid-back when it’s time to reset.

I’ve been training for years and bring that experience into every session. I’m also an MMA fighter and a proud dad to three amazing kids who are already following in my footsteps.

Let’s get after it and put in the werk!

Hey SPENGA crew! I’m Cailyn, your spin-loving instructor with a serious passion for high-energy rides!

 

You can count on an electric vibe in every session, fueled by an eclectic mix of music (everything except country 😄) think rock, rap, pop, and EDM. My goal? To push you to your fullest potential, help you feel amazing, and make sure we have a blast doing it.

Outside the studio, I’m a full-time mom to my sweet daughter, Emersyn. Can’t wait to ride with you!

As a proud member since SPENGA Valpo first opened, I’ve experienced firsthand how SPENGA can transform not just your body, but your mindset, too. Fitness has always been a big part of my life, but what drew me here was the unique combination of cardio, strength, and flexibility, all packed into a powerful 60-minute session.

During the week, I work as a registered nurse, where I see every day how important movement and mental wellness are to overall health. Becoming an instructor has allowed me to merge my passion for fitness with my commitment to helping others live happier, healthier lives. Whether you’re just starting out or pushing toward a new personal goal, I’m here to motivate, support, and celebrate every step of your journey.

Outside of SPENGA, you can find me crushing it in the weight room, practicing meditation, and diving into breath-work to stay grounded and balanced.

Let’s WERK and crush those goals together!

I love leading SPENGA sessions because there’s nothing better than helping people feel strong, energized, and proud of what their bodies can do. My vibe? Upbeat, encouraging, and just the right amount of tough love, we werk hard, but we have fun doing it! Outside the studio, you can find me soaking up the sun at the beach, exploring new places, or snuggled up with my golden doodle, Obie. I’m also a dental hygienist and weekend bartender, so I know how to balance hustle and heart. Let’s sweat, smile, and crush those goals together!

Hi, I’m Justene! I’ve been a SPENGA instructor for over a year and a half, and I love being part of a community that empowers people of all ages and fitness levels. As a former college basketball player, movement and teamwork have always been central to my life, and SPENGA brings both in the best way.

Outside the studio, I’m a financial advisor and tax accountant who believes in balance, in fitness, in life, and yes, even in finances! You’ll often find me running, gardening, or soaking up time near the water. I also share my home with two playful cats, Simba and Nala, who definitely keep things interesting.

Whether it’s your first session or your hundredth, I’m here to challenge, support, and cheer you on. Let’s get stronger together!

Hi SPENGA Crew! My name is Casey and you might know me from the front desk or watching your children in the kid’s room! When we’re WERKING in the studio together I'll make sure you’re listening to your body while challenging you along the way. You might hear a range of music, from Alternative, Metal, Hip Hop to EDM Remixes of your favorite Pop hits. Growing up I was a volleyball athlete and continued to move my body anyway possible through the years from pilates at home to weightlifting at any local open gym.

Let’s leave it all on the mat and get stronger together!

Follow Casey on instagram @werkwithcasey